Is there something I can do about it to limit it or just stop it in general?I love knowing that I get to see him but I hate the baggage I get beforehand.Some people only experience these symptoms when they’re giving a presentation or are especially stressed out, but others are overcome with nerves from common, everyday activities.
Next time, practice making small talk for a longer time and with more people.
It’s not uncommon for someone to become anxious about a relationship when a partner is not meeting his or her needs.
When we feel ignored or not prioritized, it can be unsettling.
Here's what's probably going on: people we love can make us excited or nervous, which our body can interpret as stress, which triggers a whole slew of physiological changes, digestion among them.
When preparing to sprint away from a tiger or fight a bear, it's not in the body's best interest to spend energy on digestion; you need all your blood and energy to fight or flee. Although your darling is not a physical threat to your safety, your body perceives the shot of adrenaline produced in response to seeing him as stress and readies as if for flight or fight.